Dehydration Exacerbates Rheumatoid Arthritis and Harms your Overall Health

Did you know that dehydration exacerbates rheumatoid arthritis and can seriously harm your overall health? Water is essential to your health. Water supports many vital functions including: lubrication for your joints,  lubrication for your eyes, elimination of toxins from your body, balancing your electrolytes, and supporting optimal functioning of your digestive system , brain, kidneys, […]

RA Junction Research Report

  This RA Junction research report brings you a summary of four new studies that have identified ways to improve RA treatment. People With RA Are At Increased Risk for Blood Clots While Hospitalized Medical scientists have known for years that patients in the hospital are at risk for blood clots due to poor circulation […]

New Treatments for Osteoporosis: The Role of Vitamins D3, K2 and Calcium

Did you know that, based on new research, physicians are now recommending new treatments for osteoporosis and osteoporosis prevention? New research has proven that you still need Calcium for bone health, but Vitamins D3 and K2 are very important supplements. They work synergistically to reduce your risk of fractures as you age. Calcium supplements at […]

Lectins Are Proinflammatory and Associated With Rheumatoid Arthritis

Did you know that lectins are proinflammatory and are associated with rheumatoid arthritis?  Those of us who have Rheumatoid Arthritis should probably consider reducing our exposure to lectins. This post is a sequel to a previous post about lectins. A new book has been published about the dangers of lectins so I am revisiting the […]

New Research Addresses Pain Reduction and Gene Expression: Ways to Improve Your RA

Below are three new research projects that have the potential to improve your RA. Nutrigenomics can potentially put your RA in remission by simply determining what foods you need to consume to change the way your genes express themselves. The Rezzimak Tuner can relieve some RA pain. The pain relief of acupuncture treatment can be improved […]

Improve Your RA by Filtering Your Water

Did you know that you can improve your RA by filtering your drinking water?  There are currently many pollutants in your drinking water that can exacerbate your rheumatoid arthritis. Pollutants from ground water, industrial waste and even prescription drugs can still be found in drinking water. Why Should You Filter Your Water? There is a Safe […]

Need Help Managing Your RA? Hire a Health Coach

  Do you need help managing your RA ? Consider hiring a health coach. A certified Health Coach has the training to assist you in designing an individualized health plan that will meet your health goals. What Is a Health Coach? There is a lot of confusing information about RA out there. Your physicians to not […]

Treat RA Joint Pain With Movement. Avoid Disuse Syndrome.

RA Pain Can Lead to Disuse Syndrome  Did you know that RA joint pain can lead to a diagnosis of disuse syndrome if you do not include exercise as part of your RA treatment plan? What is Disuse Syndrome? Medical dictionaries define disuse syndrome as a “deterioration of body symptoms as a result of prescribed […]

Mind Body Treatments to Ease RA Pain

Science has established that using mind body treatments to ease RA pain can reduce the chronic pain of rheumatoid arthritis. In my last post, we discussed how your brain processes chronic pain. Scientists have found that it is possible to change the way the brain perceives chronic pain using some mind body treatments. Types of […]

Learn How Your Brain Processes Pain and How You Can Relieve Your RA Pain Naturally

How Your Brain Processes Pain There are three types of pain: Acute pain is caused by an injury to the body that can last for a few minutes up to six months. Chronic Pain persists long after an injury has healed or can exist even in the absence of trauma. It usually lasts longer that […]